We are excited to be offering online Hatha Yoga classes (through Zoom). These classes suitable for all levels and for many different time zones! These classes last for approximately 1hr 30 mins.

Tuesday morning’s class with Irene Van der Post.

• 7.00 am – 8.30 am CET (Paris/Amsterdam)

Click here for your time zone

This class is taught in English.

Friday morning’s class with Caroline Osinski

• 8.30 am – 10.00 am CET (Paris/Amsterdam)

Click here for your time zone

This class is taught in English.

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A class will consist of:

• warming-up
• āsanam (yoga postures)
• prāṇāyāmaḥ (breathing exercises)
• meditation

The suggested donation for a package of 7 online Hatha Yoga classes is 52.50 EUR (7.5 EUR per class), please see our financial philosophy page.

Click on “Take this course” above, to access the payment page. Once you’re through the payment link, a topic will open up below with all the information you might need in preparation for this class, including the Zoom link.

If you have any questions, please contact us using this form.

We’re looking forward to practicing yoga together with you!