We are excited to be offering a range of yoga classes, suitable for many different time zones! These classes last for approximately 1hr 30 mins.
Tuesday morning’s class with Irene Van der Post.
- 7.00 am – 8.15 am CET (Paris/Amsterdam)
Click here for your time zone
This class is taught in English.
Thursday morning’s class with Caroline Osinski.
Click here for your time zone
- 12:00 pm – 13:15 pm CET (Paris/Amsterdam)
This class is taught in French.
Daily classes with Divya Prabha.
- 6:20 am IST (India)
Click here for your time zone
These free classes are taught in Hindi/English and everyone is welcome.
Saturday morning’s class with Divya Prabha
- 7:00 am – 8:30 am CET (Paris / Amsterdam)
Click here for your time zone
This class is taught in English
A class will consist of:
- warming-up
- āsanam (yoga postures)
- prāṇāyāmaḥ (breathing exercises)
- meditation
The suggested donation for a package of 7 classes is 52.50 EUR, please see our financial philosophy page.
Once you’re through the payment link, a topic will open up below with all the information you might need in preparation for this class, including the Zoom link.