30/01/2021 - 07:45 am - 09:30 am GMT & 30th January & 13th February
In this Prāṇāyāmaḥ masterclass, Divya Prabha and Irene van der Post want to enlighten you on the wondrous world of Prāṇāyāmaḥ with its:
- workings: what happens when we practice Prāṇāyāmaḥ?
- the benefits
- live practice
This masterclass will give you the tools you need to enhance your prāṇāyāmaḥ practice or start your practice once you master basic breathing. The techniques are explained and demonstrated in detail and there are useful videos to look back at after the course. Enrolling in this course will give you access to course materials (PDF), demonstration videos and three live Q&A and practice webinars.